Protein for breakfast?

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  • tlbwillbefit
    tlbwillbefit Posts: 3 Member
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    Lately I have been enjoying Smoked Salmon - I like the Trader Joes Pacific Supreme, usually with fresh red peppers, maybe a little hummus or laughing cow.
  • bookwurm916
    bookwurm916 Posts: 4 Member
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    Make an omelette or scrambled eggs with several ounces of lean meat (pork, turkey, steak) or fish (shrimp, crab, tilapia).

    Greek yogurt
  • krazyforyou
    krazyforyou Posts: 1,428 Member
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    I eat oatmeal steel cut, with protein powder and 2 Tbs of peanut butter.Yummy and filling, I also do greek yougaty and blueberries with a few strawberries, diet splash and a scoop if protein powder as a smoothie.

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