Up 3 lbs today? I'm so upset!!!!

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  • dj_stevie_c
    dj_stevie_c Posts: 270
    My twopence is to say.

    Stop weighing yourself so often.

    As long as you are sticking to your plan, not cheating and doing what's right the fat will come off. I'd say once a week should be the most you weigh yourself and at the same time each weigh in, that way your body should be more balanced.

    A lot of things can affect your weight as others have said here, don't be discouraged!
  • Lisa1971
    Lisa1971 Posts: 3,069 Member
    Thanks so much everyone! I just ran 2 miles on my treadmill and am drinking a TON of water. I'm NOT giving up!:drinker: :smile:
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