Seeking diet Buddy/Buddies with 15+ kgs (30lbs) to lose

dazeydee
dazeydee Posts: 10 Member
Hi I’m Dee!

I’m days off turning 40, a single mummy to a gorgeous toddler from Adelaide, South Australia.

I’ve been overweight since I was a child and have been on many diets over the decades.

I am determined to make 2013 The Year of Me and lose the last 15-20 kgs. I am currently 103kg, down 14 odd kilos since I became a mummy 18 months ago.

I usually use my iphone for internet and MFP. I’m seeking some buddies to connect with, encourage each other etc via the News Feed. As you can see, I haven’t posted much on the forums.

My philosophy to health and weight loss is:
-healthy lifestyle changes, not ‘dieting’
-I didn’t put it on overnight and it’s not going to come off overnight
-eat real foods, not shakes or magic pills and potions
-moderation, not elimination. Live, enjoy.
-move more. I wear a FitBit One to measure my movements
-weight loss doesn’t have to happen every week, as long as the number goes down monthly. My weekly weight loss graph isn’t a ski ramp, it’s a mountain range with shrinking mountains :)

I also run “Motivations and quotes for weight loss” on Facebook.

My goal is to lose 2-5kgs a month.

On April 8th, I’m starting a 28 day challenge to lose 4% of my body weight, or about 4kg. You are welcome to join me in my challenge at http://www.dietbet.com/games/11727

Please send me a friend request and we can help each other. I look forward to hearing from you

Dee xx