The "That's it" moment !!!

Do you all remember that very moment when you realized you needed to do something about your health?
Was it the scale, the clothes that didn't fit anymore, the group picture or something else?

Share it !!!

Replies

  • squatsandlipgloss
    squatsandlipgloss Posts: 595 Member
    I just realized that I should stop kidding myself and accept that I wasn't healthy. Not so much because of my weight (indirect factor) but because of my food choices and lack of exercise.