food allergies or sensitivities during menopause

tubbytuker
tubbytuker Posts: 15 Member
Hi - I am new to the group and so happy to find a group of women at this delightful stage - absolutely ... 50 is the new 30 ... I like the way you think!

Has anyone found that they have developed new food allergies or sensitivities since hitting menopause?

I have developed real issues with dairy and find it really hard to eat. Anything which contains calcium (even mints) stops the waterworks (you know what I mean by that!) - I gained a pack of weight until I stopped dairy - I have lost much of it now but am still wrestling with the last 10 pounds.

Any suggestions?

Replies

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    I've noticed my food sensitivities have gotten more pronounced. Definitely.
  • tubbytuker
    tubbytuker Posts: 15 Member
    fun isn't it! That and the night sweats are just a joy!!!!! We will get through it!