We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Do you find it easy...

SavingFaith65
SavingFaith65 Posts: 72 Member
edited January 24 in Motivation and Support
To get more motivated if you have short term goals in place (with rewards at the end)?

After an exhausting and emotional break up I'm trying to keep my mind busy. What better way then to really focus on my fitness goals? Lets just say I haven't been concerned about them for awhile...

I wrote a list of goals I'd like to achieve and a timeline to achieve them...and what I get for being a good girl :)

Goal 1: weigh 145lbs by June 19, current weight is 153.6 - reward: buy a new outfit and GO OUT!
Goal 2: weigh 135lbs by August 19 - reward: get a new tattoo
Goal 3: BMI @ 20% Fat % @ 25%, current BMI: 29.5, Fat % 33.7% - reward:get new piercing
Goal 4: weigh 125 by October 19 - reward: get a new hair style
Goal 5: weigh 115 (this is my goal weight) by January 19, 2014 - reward: buy a whole new wardrobe
Goal 6: BMI @ 15%, Fat % @ 20% - reward: Go on an exotic vacation (at almost 26 yrs old I have yet to take an "adult" vacation)


What are your short term - long term goals?
This discussion has been closed.