June 2013 Fitness Challenge
Replies
-
Go get 'em Mel:happy:51 min. today. I am hoping to complete the challenge tomorrow!
0 -
Ok, I haven't posted for about a week, but I have been keeping up! :happy:
Doing my morning pilates consistently has helped but doing weights too! Almost there!
We're down the home stretch, everyone is doing great!
0 -
BJB66 - Hope you get healed soon! :flowerforyou:0
-
June 1st 80 minutes, beach walking and hiking the biggest Sand Dune on the Oregon Coast.
June 6th 120 minutes of gardening, I am so counting it!
June 7th 200 minutes of gardening, lots of squatting, pulling and lifting
June 9th 60 minutes = 20 minute walk and 40 minute Kettle bell lifting.
June 13th 60 minutes= 38 mins interval running about three plus miles, then 22 min body weight exercises.
June 14th 60 minutes=3.5 miles of walking to track, running 2.5 miles and walking home
June 17 30 mins= Running/walking intervals about 3 miles. Four day count down to 5K.....
June 19th 45 mins= 3 ish miles running with friend
June 22nd 45 mins= warm up and 5K, not my best time, but recovery is much better, no at all sore.
June 24th 30 mins= kettle bell, RAMP, body weight exercises.
At 730, on target, as my goal was 600 minutes for the month and completing my 5K. I might ekk out a drop on the scale too.
I made it on the scale dropped two pounds at least month so I have met my goals for June! Now I have be careful this weekend, camping which tends to be fattening for me due to all the outdoor cooking.
Congrats, Rocky503! Have fun camping!
0 -
June 25- 20 minutes walking to work from parking lot
June 26-14 minutes walking from work to car
1267 minutes in.
second walk on June 26- 22 minutes walking to work
june 27- 15 minutes -walking to car from work
1304 minutes in, going to try and go do some more today for, I started walking to and from my job to my car for exercise the days I go to work. Got to get it in where ever possible.0 -
Yessss! I DID IT!!
I am so glad I did this challenge, it was hugely encouraging!!!
June 26th 20min each of swimming, weight training and gardening
Way to GO ! It amazing when you look at how many minutes you get in for one month0 -
June 25- 20 minutes walking to work from parking lot
June 26-14 minutes walking from work to car
1267 minutes in.
good job!
Thanks Rocky503, doing these challenges makes me want to work out even more , just to see if I can do it. I already try to get out and work out everyday any way, lol.0 -
June 25- 20 minutes walking to work from parking lot
June 26-14 minutes walking from work to car
1267 minutes in.
second walk on June 26- 22 minutes walking to work
june 27- 15 minutes -walking to car from work
1304 minutes in, going to try and go do some more today for, I started walking to and from my job to my car for exercise the days I go to work. Got to get it in where ever possible.
You are a machine!!! You rock, girl! You make me want to go and workout now! 0 -
Yessss! I DID IT!!
I am so glad I did this challenge, it was hugely encouraging!!!
June 26th 20min each of swimming, weight training and gardening
FANTASTIC!!!!:drinker: Awesome work!0 -
57 min. today. GOAL!
0 -
That's fantastic, and it really makes a difference!June 25- 20 minutes walking to work from parking lot
June 26-14 minutes walking from work to car
1267 minutes in.
second walk on June 26- 22 minutes walking to work
june 27- 15 minutes -walking to car from work
1304 minutes in, going to try and go do some more today for, I started walking to and from my job to my car for exercise the days I go to work. Got to get it in where ever possible.0 -
Yay Mel, you brought her in for a landing lol!57 min. today. GOAL!0 -
June 27, 2013 3:00 pmJune 25- 20 minutes walking to work from parking lot
June 26-14 minutes walking from work to car
1267 minutes in.
second walk on June 26- 22 minutes walking to work
june 27- 15 minutes -walking to car from work
1304 minutes in, going to try and go do some more today for, I started walking to and from my job to my car for exercise the days I go to work. Got to get it in where ever possible.
okay, I was able to get back out today and do a couple more miles, would have done my 6, but for some reason my GPS was not acting right, it was way off. Im just going to add what it gave me, but I did more then this
June 27-35 minutes fitness walking/jogging.
total 1339 minutes in so far, and will be back tomorrow.0 -
That's fantastic, and it really makes a difference!June 25- 20 minutes walking to work from parking lot
June 26-14 minutes walking from work to car
1267 minutes in.
second walk on June 26- 22 minutes walking to work
june 27- 15 minutes -walking to car from work
1304 minutes in, going to try and go do some more today for, I started walking to and from my job to my car for exercise the days I go to work. Got to get it in where ever possible.
Yes, it really makes a difference. I have been getting back in to clothes that I brought right before I got preggo with my daughter who will be 4 next month. That alone builds up my motivation. Thanks.0 -
June 25- 20 minutes walking to work from parking lot
June 26-14 minutes walking from work to car
1267 minutes in.
second walk on June 26- 22 minutes walking to work
june 27- 15 minutes -walking to car from work
1304 minutes in, going to try and go do some more today for, I started walking to and from my job to my car for exercise the days I go to work. Got to get it in where ever possible.
You are a machine!!! You rock, girl! You make me want to go and workout now!
LOL Mel, this time of year, I really get motivated cause its nice and hot outside and I love workingout out doors. I am so not the one to work out in the winter, I try but I see more results that I want when I do it outside. I am way to anemic for the winter.0 -
57 min. today. GOAL!
Great JOB !0 -
Ok, I haven't posted for about a week, but I have been keeping up! :happy:
Doing my morning pilates consistently has helped but doing weights too! Almost there!
We're down the home stretch, everyone is doing great!
You are almost there! Keep it up!!!! 0 -
June 28 - fitness working/jogging 79 minutes
total of 14180 -
June 28 - fitness working/jogging 79 minutes
total of 1418
You keep going and going and going and going! :bigsmile:0 -
I'll have to wait until July and even then, it will only be half the month! I won't be cleared for any exercise before July 11
Take care of yourself. Catch up with us when you can. 0
