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June 2013 Fitness Challenge

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  • queenstl
    queenstl Posts: 64 Member
    June 29- 103 minutes fittness walking/jogging
    total 1521
  • queenstl
    queenstl Posts: 64 Member
    June 28 - fitness working/jogging 79 minutes
    total of 1418

    You keep going and going and going and going! :bigsmile:

    LOL @ Mel, yeah call me the energizer bunny, lol. This time of year it's hard to get me to stop cause I like the weather and im motivated more. This is my first time doing a challenge, so now I have something to looking forward to beating next month.
  • melkadee
    melkadee Posts: 5,598 Member
    June 1st 80 minutes, beach walking and hiking the biggest Sand Dune on the Oregon Coast.
    June 6th 120 minutes of gardening, I am so counting it!
    June 7th 200 minutes of gardening, lots of squatting, pulling and lifting
    June 9th 60 minutes = 20 minute walk and 40 minute Kettle bell lifting.
    June 13th 60 minutes= 38 mins interval running about three plus miles, then 22 min body weight exercises.
    June 14th 60 minutes=3.5 miles of walking to track, running 2.5 miles and walking home
    June 17 30 mins= Running/walking intervals about 3 miles. Four day count down to 5K.....
    June 19th 45 mins= 3 ish miles running with friend
    June 22nd 45 mins= warm up and 5K, not my best time, but recovery is much better, no at all sore.
    June 24th 30 mins= kettle bell, RAMP, body weight exercises.

    At 730, on target, as my goal was 600 minutes for the month and completing my 5K. I might ekk out a drop on the scale too.

    Outstanding work, Rocky503!
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    at 1670 ....2500 was my goal...not even close lol
  • queenstl
    queenstl Posts: 64 Member
    at 1670 ....2500 was my goal...not even close lol

    Great Job !
  • melkadee
    melkadee Posts: 5,598 Member
    at 1670 ....2500 was my goal...not even close lol

    Excellent work, Jennaworksout!:smile:
  • queenstl
    queenstl Posts: 64 Member
    June 30- 81 minutes in fitness walking/jogging

    GRAND TOTAL FOR THE MONTH OF JUNE 1602

    NOT BAD !
  • melkadee
    melkadee Posts: 5,598 Member
    June 30- 81 minutes in fitness walking/jogging

    GRAND TOTAL FOR THE MONTH OF JUNE 1602

    NOT BAD !

    Not Bad at all!!! :drinker:
  • melkadee
    melkadee Posts: 5,598 Member
    I'm afraid I won't meet goal this month :ohwell: I've had a sharp pain in my upper left thigh since my last work out. Adding to it: yesterday, my left knee started up and the sciatica is back on my right side. :noway: I am all banged up! :grumble:

    Are you feeling better? :flowerforyou:
  • melkadee
    melkadee Posts: 5,598 Member
    32 min. today

    I finish the month with 1107 min. Yay!


    exercise.png
  • marcon125
    marcon125 Posts: 259 Member
    Ok, so to end out the month, here it is!

    I wasn't sure what this number was gonna be. Up til last week, I thought it was gonna be a close one. Whew!


    exercise.png
  • melkadee
    melkadee Posts: 5,598 Member
    Ok, so to end out the month, here it is!

    I wasn't sure what this number was gonna be. Up til last week, I thought it was gonna be a close one. Whew!


    exercise.png

    Fabulous work!

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