new eat more to weigh less
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raspberrytartgirl
Posts: 51 Member
Hi everyone! I am new to eat more to weigh less. I will be so glad when June 12th comes that is when foodstamps come and I can begin clean eating. I would like to find my correct calories
current weight: 169 pounds
GW 130 pounds
Body fat 35%
would like to reduce to 15% or 10%
age: 38
Activity level: lightly active
would appreciate any help on this to know how to eat correctly
would love eat more to weigh less friends the more the merrier
current weight: 169 pounds
GW 130 pounds
Body fat 35%
would like to reduce to 15% or 10%
age: 38
Activity level: lightly active
would appreciate any help on this to know how to eat correctly
would love eat more to weigh less friends the more the merrier
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