weighted hula hoop

mummytolacey
mummytolacey Posts: 3 Member
edited December 2024 in Fitness and Exercise
i had a c section 2 months ago and am wanting to use a weighted hula hoop but not sure weather this is safe yet i have recovered well and not in any pain .

Replies

  • nlwilliamson
    nlwilliamson Posts: 225 Member
    I would make a call to your obgyn and ask them if it is safe for you to start working out again, just to be on the safe side
  • mummytolacey
    mummytolacey Posts: 3 Member
    yes will have to phone them just cannot wait to start getting going again i was very active before and feels like for ever to recover fully thanks for your post .
  • jordanreddick
    jordanreddick Posts: 197 Member
    Usually they recommend 8-12 weeks before exercising. Especially strenuous exercise having to do with your incision area. Be careful and take the advice of your doctor.
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