Weighing more in the morning?

fitmommy4life
fitmommy4life Posts: 65 Member
edited December 2024 in Health and Weight Loss
How could I possibly weigh 2 lbs more this morning than I did last night? I know about weight fluctuations etc but I've never ever weighed more first thing in the morning, always less.

Replies

  • jordanreddick
    jordanreddick Posts: 197 Member
    You are probably retaining water from a bad sodium day yesterday, Unless you ate 7,000 extra calories on top of your diet, there is no way you gained two pounds. Push the water and you will lose it
  • MariaMariaM
    MariaMariaM Posts: 1,322 Member
    It happens to me if I eat Mexican or Chinese food. Water retention!
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