Eating clean is new to me too... some days I do better than others! I've been trying to follow the Kimberly Snyder Detox diet, although it's pretty hardcore. I do feel great when I am following it properly, and I've been drinking her Glowing Green Smoothies for breakfast... it's basically romaine lettuce, spinach, celery, pear, apple, banana, and lemon juice blended together and it tastes very light and yummy. You could maybe try that for breakfast instead of cereal. I think you could also buy a high quality granola from a health food store (some of these stores make their own, I would look for that instead of pre-packaged) and put some almond milk over it, and voila! You have cereal.

I eat oatmeal quite a bit.... I do occasionally have boxed cereal if I want it, but not nearly as often as I used to.

This does seem a little extreme...I am confused as to why the speed of cooking would cause the grains to become toxic. You are not adding anything but heat and steam. We boils foods all the time. My rice isn't toxic because I cooked it... I don't know. I think that moderate amounts of boxed cereal isnt going to hurt me. But its not the best thing I could put in my bidy either.

The author provided nothing to substantiate what she said.

Until I see a headline of someone dying of corn flake poisoning, I'll ignore this.

Don't believe anything the Healthy Home Economist says, she finds the bad in EVERYTHING!!

I am reading this as I sit eating my Trix Cereal. Death by sugar coma does not seem too bad of a way to go....

chomp chomp chomp.

I love fiber one. incredible amount of fiber. but now I'm off milk so I add it to other foods

I occasionally enjoy some Cheerios or Kashi Go Lean and I'm not dead, I've lost a lot of weight and I feel fine. I'm going to keep eating it. Also the author did not provide anything substantial to back up her claim. Sounds very overly dramatic.