Any other runners here?

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Replies

  • delta90017
    delta90017 Posts: 64
    Water, water and more water. Wth ice, with lemon. Love that water.
  • rachgolds
    rachgolds Posts: 75
    Unfortunately water is the best option, but adding a packet of crystal light can help sometimes...
  • shmiracles
    shmiracles Posts: 105 Member
    i'm another person that's basically gonna say water.

    if i'm running for less than an hour i don't bring any water. i just drink it when i get back.
    anywhere between an hour and an hour and a half and i'll bring some depending on the weather.
    i've only drank water so far while running. but this weekend i did happen to buy a couple tubes of NUUN to try.
    i'm a super sweater, like i squish little wet spots out of my shoes and onto the gym floor after a run kind of sweater.
    i've heard a few good things about nuun and i can use it with my camelbak/hydration system if i need to since it's not super sweet (ie; won't gum up the hydration tubes)
  • legallyblonde916
    legallyblonde916 Posts: 43 Member
    Nuun. It's like 5 calories, and is all the electrolyte replacement you need. :)
  • kmodrak
    kmodrak Posts: 13
    thanks all. I think I will try the Nuun. I am a heavy sweatter and have low blood pressure issues so I have to do something other than just water.

    thanks again! :-)
  • socalgirl68
    socalgirl68 Posts: 85
    Regular water?

    ^this

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