how do you figure out how much you burned
icandoit
Posts: 4,163 Member
If the exercise is not listed and the machine does not calculate, how do you figure out how much you burned??
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Replies
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If the exercise is not listed and the machine does not calculate, how do you figure out how much you burned??0
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Here's one link with some machines on it
http://www.healthstatus.com/calculate/cbc
Here's another link to a thread on this site where some folks shared this kind of info
http://www.myfitnesspal.com/topics/show/1056-why-not-strength-training0 -
Thank you!!!0
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