We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

COFFEE DRINKERS ADVICE NEEDED!

14567810»

Replies

  • yasminhancey1982
    yasminhancey1982 Posts: 31 Member
    I have just switched from tea to coffee, i use soya milk as I can not drink cows milk and use one teaspoon of honey It usually get a sweet kick out of it. but Ii only drink 3 cups a day the rest would be water. x
  • sgv0918
    sgv0918 Posts: 851 Member
    i have gotten myself from lots of cream and sugar to just black for 2 calories. When I have some extra calories to give up as a treat I drink it the old way :)
  • michelle2482
    michelle2482 Posts: 33 Member
    I am an avid coffee drinker as well. Can't go a day without my Nespresso in the morning! I also cut out sugar. At first I thought I couldn't drink it w/o then slowly I got used to it and now I even enjoy it! I drink my coffee with a 1/3 cup of 1% milk. I find that it gives me a great "latte" flavor without the fat of cream.
  • allisonmrn
    allisonmrn Posts: 721 Member
    I love coffee too. I had to learn to love it sans creamer. I take it black with liquid stevia in it. I will often use flavored coffee like hazlenut or mudslide or Kahlua in order to give it a little something. This way the coffee is only like 4 cals. I have a Kuerig and I LOVE it more than my dog sometimes...lol
This discussion has been closed.