What healthy food do you LOVE?

know_your_worth
know_your_worth Posts: 481 Member
in Food and Nutrition
Is there a healthy food that you love to eat?

My favorite thing right now is fresh, juicy pears. SO GOOD! :) I think I prefer a good pear over chocolate. Yeah, the sugar is there in fruit...but it's still fruit so it's on my list when I go shopping.

Anyone want to share what you're favorite thing is to eat? I'd like to get more ideas to put on my grocery list.

Replies

  • AVinmill
    AVinmill Posts: 88 Member
    sweet potato with some greek spice and dipped in a ranch yogurt salad dressing.
  • kiittenforever
    kiittenforever Posts: 478 Member
    new fav .. mashed up cauliflower!

    solid white tuna with dijon mustard
    wild salmon baked with lemon juice, pepper, and club house salmon seasoning
    refried beans
    hummus

    so many...
  • painauxraisin
    painauxraisin Posts: 299 Member
    Fennel salad with yoghurt, harelnuts, raisins, honey and cinnamon. I'd climb roughshod over somebody close to get to it:
  • cheninaerin
    cheninaerin Posts: 86
    baked chicken and sauteed zucchini,
    or grilled asparagus!
  • whiskeycharged
    whiskeycharged Posts: 400 Member
    I like to make quick plain oatmeal and then stir in sugar free jelly with added fiber. Then on top I add a natural peanut butter or this natural white chocolate peanut butter I found at the store. It's my favorite healthy breakfast.
  • Happy4lifeHHH
    Happy4lifeHHH Posts: 188 Member
    OMG there is so many!! But beans and fruit I just LOVE!! But I also love nuts and humus
  • Debbe2
    Debbe2 Posts: 2,071 Member
    I love salmon. A lot
  • Killian_OhMalley
    Killian_OhMalley Posts: 1 Member
    For Me?
    Man...venison spaghetti, Or just anything venison.
  • SkyPixie
    SkyPixie Posts: 224
    Fresh steamed veggies with just a tiny sprinkle of garlic salt
    Lightly Smoked Scottish Salmon
    Sushi
    Fresh Pineapple when its really hot ( it does occasionally get hot in the UK !)
    Cucumber slices sprinkled with balsamic vinegar
    Jacket potato skins .. baked crisp but with nothing on them
    Roasted veggies with just drizzle of olive oil ( or local rapeseed oil)
    Eggs any way but fried
    Chickpeas sprinkled with hot sauce ( freaky snack of mine !)

    So many good things yum !
  • laineyluma
    laineyluma Posts: 358 Member
    Frozen Greek yogurt
    clementines
    frozen green grapes
    vanilla yogurt with granola and fruit
    Fresh spinach and feta in a pita pocket with balsamic vinegar
    Steamed carrots
    grilled asparagus with Parmesan cheese
  • Elleinnz
    Elleinnz Posts: 1,661 Member
    Fresh Mango
    Gorgeous full fat yoghurt
    Blueberries
  • marie_cressman
    marie_cressman Posts: 980 Member
    Spinach. I like putting it in salads, smoothies, pasta, eggs, and most recently I've been cooking it with some left over rice. I put a little bit of olive oil into a small skillet, add garlic and spinach and cook it just a little, throw in 1/2 a cup of left over brown rice and eat it with whatever I'm having for lunch or dinner. I've had it for breakfast also with an egg. Yum. :)
  • jaimeteague
    jaimeteague Posts: 95 Member
    Frozen Greek yogurt
    clementines
    frozen green grapes
    vanilla yogurt with granola and fruit
    Fresh spinach and feta in a pita pocket with balsamic vinegar
    Steamed carrots
    grilled asparagus with Parmesan cheese

    Frozen green grapes? Really? Do you freeze them whole? I'm intrigued, I love grapes!
  • Prestissima
    Prestissima Posts: 66 Member
    Beans (and all legumes)
    Backed salmon
    Shellfish
    Avocado
    Tomatoes
    Steamed carrots - it reminds me of childhood :)
    Cottage cheese (especially with banana and walnuts)
    Berries
    Wheat bran
    Celery
  • jaimeteague
    jaimeteague Posts: 95 Member
    Salmon, especially sushi!
  • chrlslove7
    chrlslove7 Posts: 136 Member
    Sugar Snap Peas
    Popchips
    Cucumber w/ a tsp of Lemon Pepper seasoning
    Steamed Veggies
    Brown Rice w/ "I can't believe it's not butter" spray

    -I also love quartering a head of lettuce, sprinkling a tbsp of turkey bacon and lite blue cheese dressing along with diced tomatoes.
    -2 egg omelet w/ sauteed spinach, tomato, and mushrooms....mmmm. Very filling.
    -Egg sandwich in a pita pocket w/ a slice of low cal cheese

    I could go on and on :tongue:
  • Tank_Girl
    Tank_Girl Posts: 372 Member
    Seafood, shellfish, spinach, asparagus, bananas, strawberrys, sweet potatoes, butternut squash, corn on the cob, , blueberrys, yoghurt, peanut butter, mange tout, celery, pasta salad,carrot and coriander soup, rabbit stew, garlic, venison, goat
  • lordloaf
    lordloaf Posts: 6 Member
    Red cabbage - raw in a salad, sauteed with other veggies (stir fry), stirred in with quinoa or brown rice, veggie broth soups

    Kale/chard - same as above! Kale chips > potato chips. I've grown to love raw kale, one of the healthiest of all the veggies

    Quinoa - with veggies, or cold as/with a salad salad with black beans/corn/cilantro/tomatoes/endless possibilites!


    Also: curry and hot peppers
  • bathsheba_c
    bathsheba_c Posts: 1,873 Member
    Kasha!

    Sushi is also pretty good. :)
  • magnolia_ah
    magnolia_ah Posts: 161 Member
    strawberry and banana ..yummy :D
  • giggles7706
    giggles7706 Posts: 1,491 Member
    frozen bananas and grapes
    oatmeal with greek yogurt and some granola
    i LOVE a good grilled chicken salad - grilled chicken, spinach, sun dried tomatos, sliced almonds, and just a bit of raspberry dressing. SO GOOD
  • Illona88
    Illona88 Posts: 903 Member
    My taste buds seem to have changed since eating healthy, so now I like all healthy foods (except for broccoli).

    Especially love raw carrots and homemade tomato-basil soup (recipe: http://aweebitofcooking.co.uk/2010/08/02/fresh-tomato-and-basil-soup/).
  • SaraBiston1
    SaraBiston1 Posts: 45 Member
    I love to eat fruits with low fat cream.
  • Allyice
    Allyice Posts: 122 Member
    Grilled fish with chillis. Sweet potato baked with paprika.

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