Show my you zumba before and afters!!!!
xokatelynmariexo
Posts: 84 Member
I am starting the zumba program tomorrow and am looking for some real people with real results!!
0
Replies
-
I'd love to see some too!!! I'm thinking about getting the Zumba for my Wii and doing that. Good luck to you!!!!!0
-
I am taking my first zumba class tomorrow. I have heard such great things about it.0
-
i found the full videos online, so i am gonna stick with those for now. I dont want to spend $70 on the set if i am not going to use it0
-
If you are curious about it, find a local class and get down there! I was dubious about zumba but I have been going for 6 weeks and LOVE it . Ive lost about 7kgs (14-15lbs I think) I havent tried the DVDs or anything as I love the class atmosphere.
I have tried about 3 different classes and found one that really suited me. But if you do give it a go give it more that one class. The first time you will probably feel uncoordinated and confused from the steps, but stick to it, it will all become clear!
Seriously its awesome fun! I'm a total zumba addict now!0 -
Definitely try a class! The energy is amazing, and the people are the best! Have made some amazing friends!
Before watching my calorie intake and Zumba:
This was taken today:
0 -
I can' wait to start my class.0
-
<
my zumba legs0 -
<
my zumba legs
http://www.myfitnesspal.com/topics/show/724315-hubby-says-call-this-victory full body results0 -
I do Zumba 3 times a week, 30 DS daily, and double up kickboxing on Saturdays. I am just getting the steps to where I can get my heart rate up. I am the dork in the back usually facing the class as they are facing me cause I went the wrong way. lol it is a lot of fun though.0
-
Definitely try a class! The energy is amazing, and the people are the best! Have made some amazing friends!
Before watching my calorie intake and Zumba:
This was taken today:
Beautiful results!!!!!!
Love my zumba, best way to burn calories over a short period of time, I burn 350 - 400 calories in an hour, and its so much fun!0 -
Definitely try a class! The energy is amazing, and the people are the best! Have made some amazing friends!
Before watching my calorie intake and Zumba:
This was taken today:
AMAZING!!! the gym i belong to offers classes, but im afraid to do it on my own, and i dont know anyone else that goes to the same gym. maybe when i get comfortable with the videos i will give it a try0 -
bumping to see more results!!0
-
I'm not on commission! I maintain that I owe so very much to zumba. Have some before and afters for proof. I'm now a qualified instructor and joining a class was the best thing I ever did
0 -
That is amazing!!! I would love to become an instructor once i reach goal. How long did it take to lose the weight? My diet is pretty good (about 1500 cals) and i have about 14months before my wedding, and would like to lose about 50-60lbs. do you think that is achievable with zumba and weight lifting?0
-
I think that it is totally achievable! You are going to be HOT on your wedding day!0
-
Here's mine. Before, after and during picture. The before picture was taken exactly a year ago, and the during picture was in April, about a month after I started seriously trying to lose weight. The after picture is from a few weeks ago.
Here's a closer picture of the before.
I owe my success to Zumba. If I didn't go to that first Zumba class, I'd still be sitting on the couch stuffing my face.0 -
That is amazing!!! I would love to become an instructor once i reach goal. How long did it take to lose the weight? My diet is pretty good (about 1500 cals) and i have about 14months before my wedding, and would like to lose about 50-60lbs. do you think that is achievable with zumba and weight lifting?
Oh, absolutely - it took me just under 18 months to reach my goal; I reckon I could have done it in 14 if I'd been stricter at the end.0 -
Definitely try a class! The energy is amazing, and the people are the best! Have made some amazing friends!
Before watching my calorie intake and Zumba:
This was taken today:
Holy crap those results are awesome WELL DONE!!!0 -
I think that it is totally achievable! You are going to be HOT on your wedding day!0
-
Wow, you look and probably feel, amazing!0
-
bumping to see more!0
-
I LOVE Zumba. I have the older DVD's and I do each one. Before I was able to workout at work, I would do Zumba when I got home. I did it for 2 month 4 days a week and lost 1lb a week. I had a hard time at first because I didn't have any rhythm and some of the leg moves I just couldn't get. One day I realized I was doing it right, it just clicked, so don't get discouraged if you don't pick up on the moves right away. I have a HRM and I burn 600-800 a DVD depending on which DVD I chose to do. I noticed my stomach, waist, and lower back was getting smaller and toner which is one of the reasons I love it. I really want the new DVD set he has out, but I might wait until Christmas since I don't really have $70 to spend...but it's definately worth it.0
-
I didn't do exclusively Zumba, but it was a big part of my cardio regime to lose about 25 pounds.0
-
Wow... so healthy looking. Great job. You should be proud of yourself0
-
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!