Pole Fitness?

amandamaedchen
amandamaedchen Posts: 38 Member
edited December 2024 in Fitness and Exercise
Does anyone else do pole fitness? I am starting a class this week. I think it looks fun. I've always been fascinated by pole tricks. The strength and control is so impressive.

Replies

  • Seajolly
    Seajolly Posts: 1,435 Member
    Funny you should start this topic because I just came back from my first pole fitness class! I LOVED IT. I think you will too! :smile: Great workout and it's exciting to see your progress with learning new moves. Something I am going to try to do 1-2 times a week if possible!
  • fishgutzy
    fishgutzy Posts: 2,807 Member
    Ha!. One of the finniest lines in the movie "Crazy Stupid Love" is "the battle of the sexes is over. We one as soon as women started doing pole dancing for exercise." :bigsmile:
  • Sick_Beard
    Sick_Beard Posts: 407 Member
    Does anyone else do pole fitness? I am starting a class this week. I think it looks fun. I've always been fascinated by pole tricks. The strength and control is so impressive.

    Talking about pole fitness, where can I learn the erotic arts of stripping like in Magic Mike?
  • amandamaedchen
    amandamaedchen Posts: 38 Member
    Thanks for the helpful feedback guys...
  • SocWkrBee
    SocWkrBee Posts: 374 Member
    Oh, make sure you tell us how you liked it!
  • CALake
    CALake Posts: 269 Member
    It's definitely an upper body workout! Do a pull-up on a vertical pole... hold it... and spin really fast! :)
  • Bella_DiVine
    Bella_DiVine Posts: 46 Member
    I took some lessons and loved it. Prepared to be very sore...I had pains where i didnt know I had parts lol. Unfortunately there are no more lessons in my area so I bought my own pole and I'm teaching myself from online tutorials. Let us know how you get on :-)
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