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Police, public safety, EMS, nurses.

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  • eldrith1399
    eldrith1399 Posts: 23
    I work night security at a hospital and I can say the biggest challenge is having a backwards schedule. My dinner becomes breakfast and my breakfast dinner. and 2 meals at work is difficult.
  • Sarge516
    Sarge516 Posts: 256 Member
    14 years of night shifts. Too tired to workout (not a good sleeper), which lead to weight gain, which lead to tiredness, etc.
  • WorthyG
    WorthyG Posts: 1
    As a nurse I'm always putting others before myself. I wish I could give myself the same care as I give to my patients. By the end of the day I am usually too tired to get motivated to exercise and during shift I rarely stop for a meal. If the day is a stressful one I find myself stress eating on tasteless high calorie junk.
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