Has anyone ever done Jari Love Ripped 1000
JBWILLOW
Posts: 108 Member
I do not yet have a HRM and I would like to know if anyone has done this DVD and how many calories they really burned..... I'm sure not everyone burns 1000 calories, just kinda looking for an average
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Replies
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i own all of her dvds, there pretty good, average calorie burn for me at 65 kilo was around 600 cal that was with the cardio included as well. i believe 1000 calories for someone who is slightly heavier0
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Thanks for getting back to me on that.. I have been wanting to know that for quite some time! Thanks again!0
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