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Back on the Pal

joshields1970
joshields1970 Posts: 2 Member
edited January 1 in Introduce Yourself
After on and off for the last 12 months, its time to really kick my *kitten* into gear and stick with this, at 42 and feeling now the strain of excess weight from a health side of things I think my days of the back of the shop racks to the 'Fat section' as I call it need to be over.

See you on the thin side hopefully :)

Replies

  • mrpink84
    mrpink84 Posts: 15 Member
    Welcome! This is actually my first post but I figured I'd say hi to somebody else with it haha. I just joined this a few days ago and I am super excited about the control I finally have in my life! See you on the other side!
  • jhiggs001
    jhiggs001 Posts: 1
    I am also just starting back. I have been on and off and am afraid I have compromise my health drastically. I am making a choice to be healthy. An easy start for me is to cut out the soft drinks. I am sure that would equate to 500 to 1000 calories per day. I need to lose 75 pounds. Yikes.

    Keep encouraged.
  • Yolanda_85
    Yolanda_85 Posts: 143 Member
    Welcome back! I too am just returning from an on again off again spurt. I've restarted the 30 Day Shred to keep me motivated and on track. I have 25lbs to lose. See you on the thin side!!
  • joshields1970
    joshields1970 Posts: 2 Member
    Yup, lets go for it peeps..I'm sure like me you are all fed up of browsing the fat racks for lovely clothes which are rare to find
    ( usually damned browns and blacks)

    Will be great to check in every couple of days to see how everyone is doing :)
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