Calorie Counter

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Pedometer

sassy180sassy180 Posts: 3Member Member Posts: 3Member Member
How to record redometer readings to my exercise program?

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  • sassy180sassy180 Posts: 3Member Member Posts: 3Member Member
    How to record redometer readings to my exercise program?
  • yoginimaryyoginimary Posts: 6,636Member Member Posts: 6,636Member Member
    I don't think this web site does that. I just put mine into a spreadsheet. You can personalize your exercise by "entering an exercise not listed."
  • Eve23Eve23 Posts: 2,379Member Member Posts: 2,379Member Member
    Unfortunately there is not currently a pedometer setting that counts steps. But what I do with my pedometer is it is set with my weight and my step legnth so the calories are pretty accurate. I take that and put in minutes that will reflect my calories burned. In the journal I put my steps or I keep track on a sheet of paper I have next to my treadmill.

    Perhaps that will be a feature that will come along on this site.

    Eve
  • sassy180sassy180 Posts: 3Member Member Posts: 3Member Member
    :smile: Cool. OK, I'm so new at this... my pedometer reads kcal... is that the same thing as calories? That's what I've been using for my calorie burn amount.
  • Eve23Eve23 Posts: 2,379Member Member Posts: 2,379Member Member
    I believe you are correct.

    Eve
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