waitressing

monicakelly21
monicakelly21 Posts: 63
in Health and Weight Loss
I am wondering since I work at a very busy restaurant, if I should up my daily calories or count them as exercise? What do you guys think?

Replies

  • monicakelly21
    monicakelly21 Posts: 63
    I am wondering since I work at a very busy restaurant, if I should up my daily calories or count them as exercise? What do you guys think?
  • ambertimmons21
    ambertimmons21 Posts: 409 Member
    those calories are already counted for when you pick your activity level. you only count actual excercise.

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