DIsablo Dip

Kanderson47
Kanderson47 Posts: 110 Member
edited September 20 in Recipes
Diablo Dip
Created by Halfmysize.com,
Ingredients

16Serves - 16 (1 Tbsp. each)
Pts. - 1

16 ounces salsa
16 ounces fat-free cream cheese, softened

Methods/steps

Combine salsa and cream cheese; stir well to blend thoroughly. Refrigerate at least 2 hours before serving. Serve with fresh veggies such as carrot sticks and celery.

Nutrition Information per serving (1 Tbsp.):
35 Calories; trace Fat (11.4% calories from fat); 4g Protein; 3g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol; 278mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Vegetable; 0 Other Carbohydrates.

Replies

  • volks80
    volks80 Posts: 56
    Sounds good but I would add some hot sauce :)
  • auntbliz
    auntbliz Posts: 173 Member
    Thanks! So simple, yet I never would have thought of it on my own. I've been looking for something new to dip veggies in and this ought to do the trick.
  • angelwings2000
    angelwings2000 Posts: 357 Member
    Sounds good. I am sitting here eatling my plain vegetables right now, thinking some ot this dip would make a great difference!
  • Kanderson47
    Kanderson47 Posts: 110 Member
    Sounds good but I would add some hot sauce :)

    Well you could buy hot salsa? medium? hmm? :-)
  • lvfunandfit
    lvfunandfit Posts: 654 Member
    That dip is amazing in a layer dip.. with beans, salsa and low fat cheese! =)
  • jbuffan218
    jbuffan218 Posts: 275 Member
    I am definately trying this one!
    Yum, I love a good dip.
This discussion has been closed.

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