Fatter after a work out

HotMummyMission
HotMummyMission Posts: 1,723 Member
edited January 4 in Fitness and Exercise
Has anybody Eles got this problem ill look at myself before I work out an I think I look quite slim today then I do one and I have probably gained 2 inches on my belly an hips could this be water retention or just my fat reappearing from we're ever it's hiding xx

Replies

  • JasonDetwiler
    JasonDetwiler Posts: 364 Member
    It's water. I always look fatter post-workout. You can believe 100% that fat does not come out of hiding when you work out only to disappear when you go to sleep.
  • HotMummyMission
    HotMummyMission Posts: 1,723 Member
    It's water. I always look fatter post-workout. You can believe 100% that fat does not come out of hiding when you work out only to disappear when you go to sleep.

    Hahahha it was abit of a dizzy question but its shocking how much my body has just change in half n hour
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