Hello!
okrav
Posts: 1 Member
Hi all I'm new! Want to lose ~20 pounds. Excited!
I gained 30 pounds in 1 year about 10 years ago and trying to lose them ever since, 5 years ago I managed to lose almost 20 pounds, but it all came back as I reduced exercise and didn't follow my foods properly. Hope this time it will work out better. Nice to meet you all!
I gained 30 pounds in 1 year about 10 years ago and trying to lose them ever since, 5 years ago I managed to lose almost 20 pounds, but it all came back as I reduced exercise and didn't follow my foods properly. Hope this time it will work out better. Nice to meet you all!
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Replies
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Hey There! You sound just like me!! Lost 20 lbs 4 yrs ago...best shape of my life and now back up the 20 lbs plus some. Obviously, you know how weight loss works, so best of luck to you!!!0
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Hi there and welcome to a great and useful site.0
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