NVS....FIrst one!

dtpurvis
dtpurvis Posts: 21 Member
in Success Stories
Yesterday I was kind of disillusioned as the scale only dropped 0.4lbs despite a compliant week so I spent time reevaluating 1200 cals vs. TDEE - 20%. So here comes my NSV.......while driving with the family to the grocery store (of all places) I shivered and rubbed my upper arms as you do when cold.....i felt definition in my upper arms!!!!!!!!!! I looked and sure enough it was visible! I guess 30 DS is working and I have renewed motivation!!!! Beginning to rely less on the scales :happy:

Replies

  • dtpurvis
    dtpurvis Posts: 21 Member
    oops..typo i mean NSV!!
  • Elmaunie
    Elmaunie Posts: 78 Member
    That's fab! Good on ya for spotting it too. Keep it up :)
  • AnguishLanguish
    AnguishLanguish Posts: 149 Member
    Woo-hoo!! Goodwork... keep going and be proud of every moment! :D
  • spicypepper
    spicypepper Posts: 1,016 Member
    Awesome!!! I love 30 DS!!!
  • futurereporter88
    futurereporter88 Posts: 71 Member
    That's great! I'm doing 30DS and am in the same situation as you almost. I'm on Level 2 day 5 and no weight loss yet. Today is the 15 day marker so I will take measurements and pics and see if I see a difference.

    Anyway, great job! This was motivating!
  • CoraGregoryCPA
    CoraGregoryCPA Posts: 1,087 Member
    So cool!
  • mem50
    mem50 Posts: 1,384 Member
    Fantastic!! You're doing great.

    Have to say I remember the day I found defination in my leg muscles. Kinda freaked me out a bit.
  • momof2osaurus
    momof2osaurus Posts: 477 Member
    That's great! I'm about to finish level 2 of 30DS today, and I noticed that I have biceps! It's pretty cool!
  • dtpurvis
    dtpurvis Posts: 21 Member
    Thanks guys....your responses made me smile.....:happy: Great to have such support.

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