muesli help!

lizzie093
lizzie093 Posts: 81
in Food and Nutrition
Hi everyone :)
I'm trying to find a brand of muesli that is clean and healthy! (its too hard for me to make it homemade)

i was wondering if anyone has tried this one?
seems to be the healthiest, clean, low fat, low sugar and low calorie one i have found!

--- MONSTER MUESLI --- free and low muesli gluten free.

http://www.monster-muesli.com.au/Free-Lo-Muesli-Gluten-Free.html

 50 gram serving...
Energy - 113 calories.
Total fats - 2.3g
Saturated fats - 0.2g
Sodium - 8.9mg
Carbs - 21.7g
Sugar - 4.6g
Protein 2.3g

Replies

  • stinkinstone
    stinkinstone Posts: 34 Member
    Have not tried that one. I just tried Bobs red mill. Next I will make my own to control salt and sugar. I like the muesli a lot more than oatmeal. For me the secret is 1/2 cup of homemade apple sauce..
  • healthygreek
    healthygreek Posts: 2,137 Member
    I love the organic musli in the bins from whole foods.
  • lizzie093
    lizzie093 Posts: 81
    i havnt been able to find a wholefoods in melbourne australia :(
    where abouts are you from?
  • giggitygoo
    giggitygoo Posts: 1,978 Member
    I enjoy the "Bob's Red Mill" variety. I just eat it raw mixed in with some yogurt. It's delish, and looks pretty good nutritionally.

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