Help calculating calories! please
littlebre33
Posts: 318 Member
Hi all,
Just wondering if I could get some assistance as to how many calories i should eat a day. Right now MFP set me at 1240 but I'm ALWAYS starving and i try my best to eat healthy, filling meals. Any advice would be appreciated. Here are my numbers:
Height: 5 feet
Weight: 160lbs
Activity level: I do 30DS everyday and run after 2 kids all day, not much but all I can fit in
Age: 25
Thanks!!
Just wondering if I could get some assistance as to how many calories i should eat a day. Right now MFP set me at 1240 but I'm ALWAYS starving and i try my best to eat healthy, filling meals. Any advice would be appreciated. Here are my numbers:
Height: 5 feet
Weight: 160lbs
Activity level: I do 30DS everyday and run after 2 kids all day, not much but all I can fit in
Age: 25
Thanks!!
0
Replies
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Please read this. I think it will help

http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-120
This discussion has been closed.
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