1st half marathon

krazzybebe03
krazzybebe03 Posts: 39 Member
edited September 21 in Fitness and Exercise
I started training 2 weeks ago for my 1st half marathon. I am using a beginner's training schedule I found online. I have had 2 knee surgeries and have cleared it with an orthopedic surgeon and began taking glucosamine chondroitin. I am looking for any tips or advice I can get from more experienced runners.

Replies

  • jenniferdtidwell
    jenniferdtidwell Posts: 7
    I'm doing my first half marathon in November. Would you be willing to share the link where you found the training schedule, please? Good luck to you!!
  • krazzybebe03
    krazzybebe03 Posts: 39 Member
    Here are 2 options...i prefer the 1st.

    http://www.fitsugar.com/Beginners-Half-Marathon-Training-Schedule-2845222

    http://www.marathonrookie.com/half-marathon-training.html
  • rybo
    rybo Posts: 5,424 Member
    I used Hal Higdon's program for my 1st half.
    Don't skip out on your long runs. walk/run if you have to on them, some even recommend it.

    Good luck & stay consistent even when you don't feel like running that day.
  • lvfunandfit
    lvfunandfit Posts: 654 Member
    I'm running a half in August and Hopefully a full soon after! It's a great accomplishment! You'll do awesome!
    Have you been fitted for running shoes? Invest in good running socks. I really love having my runner's garmin! It helps with training and pace/distance. The vanilla flavored Gu is the best! The nathan brand running/water belt is the only way to go!
  • krazzybebe03
    krazzybebe03 Posts: 39 Member
    thanks i definitely need to invest in a running belt...I do have great running shoes and have under armour socks to allow my feet to breathe. My half is labor day weekend...excited and nervous!
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