What will you do once you've reached your goal?...

ImRadical4Jesus
ImRadical4Jesus Posts: 144 Member
in Motivation and Support
Just wondering what other people plan to do once they accomplish their goal...Stay with MFP and continue to log their food diaries or say goodbye.

I personally plan to stay with MFP and stay on track...what will you do? :happy:

Replies

  • red8424
    red8424 Posts: 160 Member
    I will stick wtih MFP and continue to log food and exercise. I have 20 lbs. to go so I feel like my "maintenance" phase is really far off in the distance. One day at a time.
  • ameliaannakin
    ameliaannakin Posts: 344 Member
    I've reached my goal. I have stuck with MFP to maintain, it just helps me stay on track. I like knowing what I'm putting in my body and MFP allows me to do that :)

    Ax
  • ImRadical4Jesus
    ImRadical4Jesus Posts: 144 Member
    Thanks for your input! I remember reading not to long ago that someone made it to their goal and was "out of here" I just think for myself, I need to stay accountable.
  • degan2011
    degan2011 Posts: 316 Member
    I plan to stay on MFP or at least some other logging tool for maintenance. For one thing, it will take alot of getting used to, eating at maintenance levels, so it will be good to keep track. For another, I have read that people who continue to log after they loose, keep off the weight over the long term. that is what I am here for. the long term. :)
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    Set a new goal.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Set a new goal.

    Pretty much this. Shedding the fat suit is really only step 1 for me...many more steps to follow. I probably won't be as religious about logging as I am now; I think I've learned enough here to know what a serving of something looks like and how much of whatever I can eat to maintain my goals. I pretty much think I'll go to intuitive eating and will most definitely stick with my Mediterranean/South Beach inspired dietary lifestyle.
  • FUELERDUDE
    FUELERDUDE Posts: 150 Member
    Although I am far from reaching my goal, I feel I am going to set a new goal. Whether it be actually gaining weight due to LBM (and the cycles to get there), or just maintaining my weight. There will also be fitness goals I wish to achieve which MFP is a good resource for information to succeed.

Categories