What do your meals look like (show me pictures)....
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rice pie for easter: [/img]
I've never heard of Rice Pie? Is that a traditional dish? Is it sweet or savoury? (I can't tell if that's cheese on top?)0 -
Homesick Soup for lunch at work.
I'll be having the same for dinner tonight with the addition of feta crumbled on the top and garlic bread on the side.0 -
roast chicken leg with sweet potato mash and carrots
minted salmon and sweet potato fries0 -
home made extra extra hot nandos chicken with little gem lettuce, cucumber and carrots, topped with chipotle dressing and low fat cheese.
307 cals
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grilled ny strip, whole zucchini, mushrooms, and a small baked sweet potato0 -
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Hi, can you please post exactly what you add to these? They look amazing and convenient. I'm looking for something like this so when I get hungry I can just eat one. I'm the type that when I start to get hungry I have to eat something right away or I get dizzy and the shakes. It's just me, I had a blood glucose test done so I know my blood sugars are ok. I think I may be borderline low blood sugar but it doesn't show up in tests.0
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grilled ny strip, whole zucchini, mushrooms, and a small baked sweet potato0 -
I love this thread! Great visual ideas!0
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Mexican Shrimp Plate
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chocolate peanut butter protein cups
a cup:
67 kcal
2g fat
4g carbs
9g protein
2g fiber
2g sugar
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chocolate peanut butter protein cups
a cup:
67 kcal
2g fat
4g carbs
9g protein
2g fiber
2g sugar
those are some awesome macros!0 -
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Baked chicken yellow rice
With sweet potato chickpea stir fry
Topped with roasted blanched sliced almonds.
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those are some awesome macros!
based on this, but i used pb2 instead:
http://www.myfitnesspal.com/topics/show/376488-protein-peanut-butter-cups-no-baking-required0 -
those are some awesome macros!
based on this, but i used pb2 instead:
http://www.myfitnesspal.com/topics/show/376488-protein-peanut-butter-cups-no-baking-required
fantastic thanks0 -
bump0
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"Cheesesteak" negimaki and fries
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bump!1
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My dessert every night:
Greek yogurt topped with homemade granola, semi-sweet chocolate chips and raw honey.0 -
This one making me hungryBrown rice with lean ground beef
Tandoori grilled chicken
Sauteed tomatoes, onions and jalapeno0 -
Fried Cabbage and sausage....love this stuff0 -
Had a lie-in and skipped breakfast and so made myself an awesome lunch!
Scrambled eggs (3, size 6), smoked salmon (75g), capers, and spinach. It was lip-smackingly good!0 -
Coconut date cupcakes
They taste best when they're warm.
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Coconut date cupcakes
They taste best when they're warm.
Are these protein cupcakes or just the regular variety?0 -
Coconut date cupcakes
They taste best when they're warm.
These look yum - difficult to make?0 -
Didn't add any protein to the mix. But it taste great with 2 scoops of whey and milk on the side. Pretty simple to make.
2 cups all-purpose flour
2/3 cup coconut milk
150g Medjool dates roughly chopped
1 egg
1/3 cup coconut oil
1/4 cup sweetened flaked coconut
3 teaspoons baking powder
1/2 teaspoon salt
TOPPING:
75g Medjool dates chopped and pressed into small pieces
1/4 cup flaked coconut
1/2 tablespoon butter, softened
1/3 cup oats
In a large bowl, add the flour, baking powder and salt. In another one, add the rest. Then combine the two and fill in your muffin cups about 2 thirds full. This is enough for more or less eight cups.
Now combine the topping ingredients and sprinkle over the batter. Bake at 400° for 18-20 minutes. DONE.0 -
nz_deeva, your face looks thinner:) Good job loosing the weight!0
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@HarDon - thanks for the recipe. I can't eat wheat/gluten but I'll have a play with almond and rice flour. Looks like a fun weekend treat to make0
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breakfast - melon with greek yogurt and strawberry jam, with a home made flapjack0
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