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What's your favorite cardio move?

badtastebetty
badtastebetty Posts: 326 Member
edited January 23 in Fitness and Exercise
I love skaters. Even when I am exhausted, the momentum pushes me through.

Replies

  • royvor
    royvor Posts: 271
    I really love jumping jacks and jump ropes with out the jumprope just imitation jumping the kind Jillian does in her videos. I feel strong and gets my heart rate up up up.
  • jamiek917
    jamiek917 Posts: 610 Member
    what i do the most? running
    what i like the most and would do often if it was more available to me and didnt cost more: boxing/kickboxing
  • dtroutman
    dtroutman Posts: 62
    Walking/jogging but if it was possible I would swim everyday.
  • jdad1
    jdad1 Posts: 1,899 Member
    Deadlift, bench press

    Burns calories a lot longer then any cardio move.
  • happydaze71
    happydaze71 Posts: 339 Member
    skaters, and side leg flicks.... I just get in the zone and go go go..... and I love running....and running... and running
  • DancingDreams1234
    DancingDreams1234 Posts: 165
    Skaters,jumping jacks, kick boxing, and I have a love/hate relationship with burpees.
  • Cr01502
    Cr01502 Posts: 3,614 Member
    Muy Thai, Jiu Jitsu, Tabata, Burpees, Squat Jumps, and Walking.
  • capriqueen
    capriqueen Posts: 978 Member
    Skaters,jumping jacks, kick boxing, and I have a love/hate relationship with burpees.

    Totally get the love/hate relationship with burpees! Mine are jumping plie squats, mountain climbers and kickboxing.
  • badtastebetty
    badtastebetty Posts: 326 Member
    burpees are bonkers - but I am getting better at them.
  • msmindyf
    msmindyf Posts: 133 Member
    I, too, have a love/hate relationship with burpees, but do them often anyway.lol I love jump rope, high knees as well :-)
  • sawyermark
    sawyermark Posts: 74 Member
    If I could do it, it'd be running till then I'm doing the Couch 2 5k. Then on my off days the elliptical.
  • ValerieMomof2
    ValerieMomof2 Posts: 530 Member
    Body Combat (I really like Muy Thai) and running
This discussion has been closed.

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