finally seeing results..
HOOVEY17
Posts: 59 Member
So, I have been going to the gym for 2 months now and work out at least 5 days a week. Yesterday, I realized it took a lot more work to get my heart rate up, which means I am finally getting in shape. I burned 130 more calories yesterday than on my normal day! This is a great motivator to actually see change!
0
Replies
-
So, I have been going to the gym for 2 months now and work out at least 5 days a week. Yesterday, I realized it took a lot more work to get my heart rate up, which means I am finally getting in shape. I burned 130 more calories yesterday than on my normal day! This is a great motivator to actually see change!0
-
That's great keep up the good work!!:flowerforyou:0
-
Yeah! Keep it up.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions