Strength Training

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Carrie6o6
Carrie6o6 Posts: 1,443 Member
in Fitness and Exercise
I know there are many good cardio workout vids... but are there ones for strength training? If so which ones?

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  • Carrie6o6
    Carrie6o6 Posts: 1,443 Member
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    I know there are many good cardio workout vids... but are there ones for strength training? If so which ones?
  • Fab140
    Fab140 Posts: 1,976 Member
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    Jillian Micheals dual DVD set for front and back. kicks your butt!! (I think it's in her Biggest Winner Line.....)

    And the Firm is good too!
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
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    taebo amped-- you do your cardio with a weighted bar-- its a killer workout
  • yoginimary
    yoginimary Posts: 6,783 Member
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    Let me know if you find one. The only one I've liked so far is the Biggest Loser Sculpt.
  • natalie424
    natalie424 Posts: 320
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    I like the Biggest Loser Power Sculpt.
  • banks1850
    banks1850 Posts: 3,475 Member
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    The "Banks is the most powerful human in the universe" video.

    As a bonus you get to see me with no shirt on for a full 15 minutes.

    :tongue:

    LOL, no just kidding.

    I've heard good things about the Jillian video too.
  • jamie77
    jamie77 Posts: 101
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    Jillian's 30 day shred is awesome. I do it almost every day, along with her cardio kickbox or the treadmill, and I am really starting to see a difference. It won't be too long before I have to buy new pants! Can't wait....:smile:
  • Carrie6o6
    Carrie6o6 Posts: 1,443 Member
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    Ah thats too bad banks!! Nah I dont care for superman much :tongue: haha

    Alright, I will check them all out and see. Thanks!

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