need help getting to my calories!
wanttoloseweight4
Posts: 253
hey guys so i have question i eat 1470 calories daily but im having trouble meeting my goal and i am not hungry enough to eat a whole other meal what do you guys eat thats healthy but high in calories to meet your goals?
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Replies
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hey guys so i have question i eat 1470 calories daily but im having trouble meeting my goal and i am not hungry enough to eat a whole other meal what do you guys eat thats healthy but high in calories to meet your goals?
Almonds or cashews
Turkey pepperoni
Hard boiled eggs
Protein bars (I try to limit these to just the days I work out)
String cheese (or any individually wrapped natural cheese)
Full fat Greek yogurt0 -
thanks!0
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protein powder in yogurt
raw nuts
salmon
tuna
black beans
sometimes as a treat a glass of red wine or a half cup of frozen yoghurt0 -
Ice cream.0
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