Hello ... I think I am ready

Hi all
I have been thinking of chaging my eating habiits and get into a shape I would like.
But kept postponing.
I think its about time now.


Let me know some good tips of improving eating habits and developing healthy lifestyle.

Replies

  • gini
    gini Posts: 2
    Hi all
    I have been thinking of chaging my eating habiits and get into a shape I would like.
    But kept postponing.
    I think its about time now.


    Let me know some good tips of improving eating habits and developing healthy lifestyle.
  • shorerider
    shorerider Posts: 3,817 Member
    16.gif
  • Mary24
    Mary24 Posts: 398
    hello and welcome:flowerforyou:
    Just brows around and you'll soon see lots of good tips.
  • 2day4ever
    2day4ever Posts: 178
    Hi Gini ~

    I'm new to this site, too. I spent hours just reading messages. There is a lot of good, practical advice on here.

    Good luck with your journey! I'll be watching to see how you progress!
  • bellmom627
    bellmom627 Posts: 195
    Welcome to the site! There are tons of friendly and supportive people here and the program is AMAZING!!! So motivating!

    Good luck with everything!
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Welcome to the MFP family!:happy: