I've been a member since the beginning of the month and have really just had time now to totally check the place out and I love what I'm seeing!
I'm a referral from my friend, Cheryl, who's been quite an inspiration to me. She and her daughter have been really transforming and losing weight through making life changes and sticking to them!! How rare is that? LOL
I have been overweight most of the last ten years or so. Two years ago I lost 40 pounds and kept it off for 6 months and then somehow I stopped paying attention and one day it was back?? LOL How does that happen? I know the answer, I think that most of us do, but knowing and doing are surely two different things.
Anyway, one thing that I have learned about myself is that keeping a food journal is the best thing I can do for myself and myfitnesspal.com really makes that easy for me and that alone helps alot!!
Anyway, I look forward to being a more active member and getting some great tips from all of yal.
Created by MyFitnessPal.com - Free Calorie Counter