Trying to stay motivated
Kash4Life
Posts: 48 Member
Hi Everyone
I have used my fitness pal before and lost weight but didn't stick to it and I gained the weight back. But I am hoping that I stay motivated this time . I started back and I lost 16 pounds so far by doing insanity and watching what I eat My goal is to lose another 69 pounds . I want to wish everyone good luck
I have used my fitness pal before and lost weight but didn't stick to it and I gained the weight back. But I am hoping that I stay motivated this time . I started back and I lost 16 pounds so far by doing insanity and watching what I eat My goal is to lose another 69 pounds . I want to wish everyone good luck
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Replies
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:flowerforyou:
Welcome back!! Your plan sounds right on target!!good luck!!0 -
Hi, welcome back. srm is right on the money you're on target. Best of luck with your journey, but please lose phrases like 'hoping that I stay motivated this time' (that's self defeating in itself). Bear in mind, you're Already doing what's required, just keep on doing it and whatever you do, Don't ever stop for Any reason. Your life and your health are worth way more to you and those whose love you. Think of it as a lifelong investment in self.
There are so many folk in here who will inspire you, applaud you and assist you to reach your goals, what's important here is that you need to do the work and exercise the will power as well as your body. It's Not easy (I'm a testament to that), but it's so worth the result. I'm no where near where I want to be, but I have a picture imprinted on my mind and THAT Will be Me.
Stay strong and kick some butt, you Can get there, just believe in you, it's all about baby steps, but Keep making them.
All the best.0 -
Thanks Maddius , I will keep what you said in my mind and I want to wish you good luck on your journey :-)0
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Thanks Srm1960 and good luck to you too :-)0
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Good luck:)0
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Thanks KellyBlack91 :-)0
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