Same place, New Beginning

Hi, I'm Rachel, and I guess I'm what has been labeled a yo-yo dieter... but I like to think of myself under the guise of a student. I've tried a couple ways that were not necessarily the wrong answers for me, but I got too excited about my progress that I "rewarded" myself right back to the same place I started off! Well this student has done her home work an I'm starting my weight loss journey again, BUT my beginning is new this time. It's for all for myself, and instead of filling my days with a negative notion of, "what cant i eat today that i thoroughly love eating?" I'm just excited and say, "I kept my daily calorie goal. I did my 4x's a week work out - I know this is going to lead the the results I want!" I'm just excited!