You know you've been working out hard when...
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you need a designated driver to drive you home because your chest and shoulders are spent.0
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When going to the bathroom becomes an acrobat act of lowering yourself slowly using only your arms cuz your legs hurt so bad :laugh:
WHOO LEG DAY xD0 -
You have the nerve to scold your gym for not having a ''leg day'' parking spot conveniently located next to the handicapped parking.0
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when you go to take off your workout clothes and they feel like your taking off your wet swimsuit! lol0
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when your legs feel like jello when you walk0
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When your sweat is dripping to the floor... oh yeah!0
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when you bust out into "Bambi" mode when you get up form your desk0
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You smell so bad you cannot even bear to be near yourself.0
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You poot from exertion.0
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you poop yourself.0
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When it takes you a reeeeeeeeeeeallly reeeeeeeally long time to go down the stairs at work (with the assistance of the rail).
When you call your manager from the bottom of the three flights of stairs to your office and say “I’m not sure I’m going to make it in today. I don’t think I can make it up the stairs” and you’re told to take one of the elevators instead. (I made it up the stairs eventually)0 -
When you're sweaty and reeking, you're limbs are wobbly and you don't wanna shower. That's a pretty picture eh? ha ha :flowerforyou:0
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You see a steep incline in your path and tears start to pool in your eyes...0
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When you accidentally drop something and adjust your stance to various positions, support your back with your hand until you can feel sort-of ok enough to bend over and get it.0
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When going to the bathroom becomes an acrobat act of lowering yourself slowly using only your arms cuz your legs hurt so bad :laugh:
This - I was very grateful to the previous tenant for leaving the assistance bar in the bathroom so I could get back up0 -
when you slip and fall because of the puddles of sweat during your workout0
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When your legs and arms cramp up so bad you have to walk like a T-Rex.
You try to walk, but end up only imitating QWOP. For those that don't know, it looks like this:
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You fall on the toilet because your legs wont bend to sit, You hold onto the sink with all your might to get back up.
and yes the toilet paper is even heavy
(damn someone already said this)0 -
I did body beast legs yesterday....today I could use a handicap hand rail to sit down on the toilet!0
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You go to pump some hand soap and notice your pectoral muscle jumps.
You absently touch a part of your body and gasp because it became firm without you realizing.
You see another person jogging and wish it was you.
People actually say, "Do you ever stop exercising?" when they see you randomly doing a set of 10 pushups, mountain climbers, or burpees throughout your day.
You have to find "hard" high intensity interval training workouts to do.0 -
You go to pick up your 5 year old daughter when she had a bad dream and almost drop her because your arms are so weak from lifting!0
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You call Stop & Shop and have them deliver your Groceries.0
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You literaly start crying in your home and whinig like a 5 year old in the middle of jumping burpees.0
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Excuse my spelling0
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You vomit protein shake eveeeeerryyyyyywhere0
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You can't feel your feet anymore0
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Every morning you exhale before you stand sounding like the beginning of "Every Rose Has it Thorn" song...0
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Tonight
When you almost pee on yourself but have ten minutes left on your hour run so you hold it and by the time you make it to the bathroom tears of joy are streaming down your face as you barely make it to the urinal.
Had to pee like 10 minutes into the run and was like bah I'll sweat it out0 -
You nearly crap your pants because you can't walk fast enough due to sore legs.0
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You fall on the toilet because your legs wont bend to sit, You hold onto the sink with all your might to get back up.
and yes the toilet paper is even heavy
(damn someone already said this)
Totally what I was gonna say too!0
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