Team Work!

RhondaGarone
RhondaGarone Posts: 1 Member
edited September 2024 in Introduce Yourself
Hi,
My name is Rhonda and I am so excited about this website.
I am a BIG believer in fitness.
Fitness is also a great way to lower anxiety, depression, and help to manage stress in our daily lives.
Some of us need a way to track our daily progress.
Good luck!

Replies

  • islandnutshel
    islandnutshel Posts: 1,143 Member
    Hi Rhonda,
    Welcome. Yes this site keeps track of things. Keeps you motivated. You'll do great here.
  • caryn2010
    caryn2010 Posts: 50 Member
    Yay! I'm so glad you are here. :)))
This discussion has been closed.