HIIT DVDs which you can follow and do at home

SleepyMushroom Posts: 8 Member

July 2013 edited January 28 in Fitness and Exercise

Hi there, just wonder whether anybody has got any recommendations on HIIT DVDs which one can follow and do at home for beginners? Thanks!

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  alexnguyen78665 Posts: 59 Member

  July 2013

  Try the one with Chris Freytag in it. Not quite as frantic as say Insanity.

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