I'm not doing any more squats, will look freakish!!

billsica
billsica Posts: 4,741 Member
I'm not going to do any more Squats, like ever! I keep seeing all these posts about not bulking up from them, then pictures of people doing squats with these bottoms you can bounce a coin off of. I don't want to look like that. I want to bulk up. I'm OFF squats, its only curls and bench presses for me. Guys stop doing SQUATS, OR YOU WILL END UP LOOKING LIKE A GIRL!

Case in point, If you do squats guys your going to end up looking like this.
null_zps1352c1f3.png
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Replies

  • _noob_
    _noob_ Posts: 3,306 Member
    smith machine? bro, that's weak sauce.
  • escloflowneCHANGED
    escloflowneCHANGED Posts: 3,038 Member
    ewwwwwww
  • drog2323
    drog2323 Posts: 1,386 Member
    smith machine? bro, that's weak sauce.
  • Showcase_Brodown
    Showcase_Brodown Posts: 919 Member
    That's not a squat....
  • diodelcibo
    diodelcibo Posts: 2,564 Member
    smith machine? bro, that's weak sauce.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    I dunno Bill. I like a man with some bodonka-donk going on.
  • brower47
    brower47 Posts: 16,356 Member
    I'm getting a very strong sense of deja vu. So familiar...
  • rassha01
    rassha01 Posts: 534 Member
    Why wouldn't you do squats!?!? You can burn like 700 kcals in 4 minutes... true story!!!

    http://www.myfitnesspal.com/topics/show/1034782-get-off-the-treadmill-what-do-you-say

    what_zpsd6e12442.gif
  • KatLifter
    KatLifter Posts: 1,314 Member
    smith machine? bro, that's weak sauce.

    My thought too.
    1000w
    images?q=tbn:ANd9GcSTfrNxDfHzfd59g9LSRwEYdBGgRIqcO6zHoz8Wem-VOzWJ6w8k
  • Snow3y
    Snow3y Posts: 1,412 Member
    Lol, it depends on your genetics - what your butt will look like.

    I've been training for about 3 years now, and I don't see any sudden change the way my butt looks..
  • billsica
    billsica Posts: 4,741 Member
    Ok, no smith machine. but it gets worse.

    deep-squat.jpg

    NO just say NO!!!
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    tumblr_mbfeozuFI11r4mfe9o1_500.gif
  • CountingCaloriesSuxass
    CountingCaloriesSuxass Posts: 387 Member
    I'm getting a very strong sense of deja vu. So familiar...

    what you talking about..this is so original
  • Mainebikerchick
    Mainebikerchick Posts: 1,573 Member
    I'm getting a very strong sense of deja vu. So familiar...

    what you talking about..this is so original

    Right?!?! :laugh:
  • chineyLuv
    chineyLuv Posts: 130 Member
    tumblr_mbfeozuFI11r4mfe9o1_500.gif

    ↑ LOL!!!!

    But seriously, If you're looking THIS happy, you're not working out hard enough!
  • MsPudding
    MsPudding Posts: 562 Member
    Guys stop doing SQUATS, OR YOU WILL END UP LOOKING LIKE A GIRL!

    Absolutely!

    Exhibit A:


    Brent-in-Tutu-450x600.jpg?0ec261
  • CountingCaloriesSuxass
    CountingCaloriesSuxass Posts: 387 Member
    tumblr_mbfeozuFI11r4mfe9o1_500.gif

    ↑ LOL!!!!

    But seriously, If you're looking THIS happy, you're not working out hard enough!

    Yea but look at her thigh gap..
  • BigCed77024
    BigCed77024 Posts: 1,115 Member
    She has a nice butt though~! Kudos to the sissy squats shes doing! Ok they arent really sissy squatsa but they arent regular ones either!
  • Mario_Az
    Mario_Az Posts: 1,331 Member
    I have reverted to using the vertical sliding Smith machine for my squats. This machine enables me to concentrate on my legs. I can place my feet forward of the vertical line of my body, and I can't fall back, like I would using a barbell. Thus, with my back straight, feet about 10 inches apart, and my knees straight ahead. I do tension squats, going three-quarters of the way down and coming up to a position a quarter of the way form the top. The movement gives my thighs an incredible burn and gets the more lateral muscles. I always do this one before a contest. I burn out as many reps as I can, never completing a movement If you lock out, you give your muscles a chance to rest, and that 's not what you want. you have to torture the muscle with unusual training so that it will respond. Arnold Schwarzenegger - 1976


    http://www.basskilleronline.com/arnold-schwarzenegger-squat.shtml

    2e35wtw.jpg
  • chineyLuv
    chineyLuv Posts: 130 Member
    tumblr_mbfeozuFI11r4mfe9o1_500.gif

    ↑ LOL!!!!

    But seriously, If you're looking THIS happy, you're not working out hard enough!

    Yea but look at her thigh gap..

    "Thigh gap".......I'd rather have a booty like the OP's post!