adding up calories

richandrach2
richandrach2 Posts: 1 Member
edited January 30 in Food and Nutrition
Hi, I currently use the body by vi shake mix with almond milk, a bananna . Do I need to break it up and add each ingredient ?

Replies

  • pastryari
    pastryari Posts: 8,646 Member
    Yes.
  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
    Yes.

    This is the easiest way
  • SarahRose35
    SarahRose35 Posts: 127 Member
    You can create a recipe containing those items. That's ideal if you have it often (:
  • escloflowneCHANGED
    escloflowneCHANGED Posts: 3,038 Member
    It's 42
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    Hi, I currently use the body by vi shake mix with almond milk, a bananna . Do I need to break it up and add each ingredient ?

    Don't forget to subtract the banana peel from the total after you add the rest in. That's a small difference but it's good if you're tracking everything.
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