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Advice Needed!

bremcdonnell
bremcdonnell Posts: 12
edited September 2024 in Motivation and Support
I was just curious how others do their food logs when they are sick?? Not my top priority today to count calories as I haven't been able to keep hardly any food down but do you just forget the food log all together when you are sick/vomiting? I haven't ate much but what I have hasn't stayed down.

Thanks in advance.

Replies

  • kathrynarnold
    kathrynarnold Posts: 69
    I would prob skip today if I were that sick, and get back on track when I started feeling better.
  • judyth
    judyth Posts: 6
    I had the same problem a few weels ago. There was no way I could list my food intake. The good news is that I lost weight and because when I felt better I went back to my food journal I have kept it off.So right now take care of yourself and get well:wink: Judy
  • MzBug
    MzBug Posts: 2,173 Member
    Enter something, even if it is a can of 7-up. Add a note that you were sick at the bottom. At least then you get credit for logging in for the day.
This discussion has been closed.

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