Hello

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  • BrenNew
    BrenNew Posts: 3,420 Member
    Ya, :laugh: I see your point, that WOULD be alittle difficult to get up EVEN EARLIER to exercise! :laugh:
    Yes, alot of people walk during their lunch break, and stairs would be great to go up and down too!
    I have a raised ranch, so I have to walk up a bunch of stairs to get into my main living area, and sometimes I'll go up and down em a bunch of times. Not sure how you'd log that in though. I think I tried once, and they wanted to know repetitions or something like that.
    Remember, any exercise you can do will not only just be great for you, it'll give you HIGHER totals, which is what I'm always going for, lol, especially for the protein that I LOVE!
  • cnolovechild
    cnolovechild Posts: 179
    if you were referring to me lovechild you hit that on the number .................... definately have an addictive personality but that can be a good thing to right ?

    LOL...yeah I've got one of those too but this site can be addicting for anyone! When it comes to your health I think it's definately a GREAT thing!

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