Maintenance and Strength Training Progress Pics
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vegamy
Posts: 204 Member
So, this is a bit of a nerdy comparison, but I've been maintaining since April 2012 and have been continuing to strength train and trying to just become more fit. I am roughly the same weight as about a year ago when the first picture is taken (going to the Renaissance Faire), and although the angle is a little off on the newest pic, from yesterday, it shows a bit of progress.
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Definitely I can see progress. Legs and arms show more definition. Overall a more trim look. Congrats!0
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I can definitely see a difference! Keep up the good work!0
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