A guide to get you started on your path to Sexypants.

Options
24567…57

Replies

  • l0l0p
    l0l0p Posts: 167 Member
    Options
    good guide!
  • _noob_
    _noob_ Posts: 3,306 Member
    Options
    ...you trying to shut this whole website down? What's the point of the rest of the crap here now?
  • onwarddownward
    onwarddownward Posts: 1,683 Member
    Options
    Thigh gap?
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
    Options
    Thigh gap?

    FTW!
  • todayis4me
    todayis4me Posts: 184 Member
    Options
    fabulous!!! And I needed to be reminded just how important it is to measure everything in the kitchen. I have lost 106 pounds and lately it has been so hard but looking back and thinking back I am eyeballing a lot, and grabbing little extra treats that just do not work for ME when I am trying to lose! Thank you.
  • kingcrystalg
    kingcrystalg Posts: 5
    Options
    Great post! Thanks for taking the time to do this.
  • BeachIron
    BeachIron Posts: 6,490 Member
    Options
    Great post. Now, if everyone will just read it
  • whierd
    whierd Posts: 14,026 Member
    Options
    Yes, but how do I tone?
  • nomeejerome
    nomeejerome Posts: 2,616 Member
    Options
    Fantastic.

    ETA: This should be a sticky
  • A_Healthier_Me2013
    A_Healthier_Me2013 Posts: 227 Member
    Options
    great info !!
  • thesifter
    thesifter Posts: 107 Member
    Options
    Very informative and inspiring SideSteel, taking this stuff onboard now!
  • ryry_
    ryry_ Posts: 4,966 Member
    Options
    tumblr_m112szGlYC1qzayedo1_500.gif
  • MiloBloom83
    MiloBloom83 Posts: 2,723 Member
    Options
    Giggidy!







    Funnier than bump.
  • jaxxie
    jaxxie Posts: 572 Member
    Options
    Thanks for the post, needed this reminder for my sexypants!
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Options
    Tagging!!!

    Cheering.gif
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    Options
    tldr.jpg







    :tongue:

    just kidding. it's good information for those getting started and those frustrated and confused by their uneven "results".

    ...and for those who don't know, OP is one of the two moderators of the Eat Train Progress group. i find myself constantly recommending that group to people on here. it's a derp-free zone.

    http://www.myfitnesspal.com/groups/home/10118-eat-train-progress
  • So_Much_Fab
    So_Much_Fab Posts: 1,146 Member
    Options
    One of the best posts I've seen here. Kudos.
  • ryry_
    ryry_ Posts: 4,966 Member
    Options
    I approve of this post....but that is not exactly a shocker. :tongue:

    Not everyone will get this...but....she wants bertha
  • ihad
    ihad Posts: 7,462 Member
    Options
    Post of the year.
  • TravelerX
    TravelerX Posts: 7 Member
    Options
    Well said sir

Categories