How many calories did you eat yesterday?
Replies
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21170
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16880
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14990
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10380
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1197 Calories Today0
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1301 yesterday.0
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Wed - 2094!
had earned 790 in exercise.0 -
2301. For those that want details, it was 471 over my goal, as I've been experimenting with eating extra to start losing more slowly.0
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I'm just curious as to how many calories MFP members ate on a random Tuesday (or Wednesday for those on the other side of the pond). No judgments, no explanation required, no "but I netted ____" - we won't know if it was your fasting day, your cheat day, if you ran a marathon or if it was just a normal day so please be honest. I'll start:
I ate 1,418 calories yesterday.
12450 -
On Tuesday I are 1736, which left me 91 calories below goal. I usually clock in around 1600-1800; the past two days I've been sick and couldn't eat much so I came in around 1300, which is a downer.0
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6000
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13000
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1704.
Over goal as I got my mitts on some dairy milk Oreo chocolate.......nom.0 -
11340
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Yesterday I ate 1108 calories, but netted 822 after exercise.
Today I am at 524 net, but going out for drinks shortly.
Day before yesterday it was 1043, 998 net.0 -
3500-3800 yesterday0
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20550
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1264. But I went out to dinner and had to do my best to estimate how much I ate. Yesterday was an odd day for me, just a very late breakfast and then dinner & dessert.0
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Zero. I feel great. Yep I ate not a thing & worked out enough to burn over 1500 cals.
Every 3rd day I eat nothing, absolutely nothing. I sleep better, I have more energy & I'm losing size, fat & gaining some great insight into eating.0 -
12460
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